Ingredients
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200g firm tofu
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200g tenderstem broccoli
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1 onion
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1 tbsp vegan butter/ dairy free spread
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100g Chestnut mushrooms
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2 cloves of garlic
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1 lemon
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160g tagliatelle
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1-2 handfuls of fresh curly parsley
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1 heaped tbsp plain flour
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300ml soya milk
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1 tbsp nutritional yeast
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Extra virgin olive oil for drizzling
Method
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Start by chopping up the tofu into bite-sized uniform rectangles. Put onto a baking tray with the tenderstem broccoli, drizzle over a small amount of olive oil and a sprinkle of salt, and place in the oven at 200C (for 15-20 mins).
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Finely dice the onion and fry in a deep pan with 1 tbsp vegan butter. Slice and add the chestnut mushrooms and crush and add the garlic cloves, keep stirring so that none of sticks or burns.
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Finely grate the zest of the lemon into the pan and stir.
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At this point you will need to boil the tagliatelle. Boil in salted water and drain it 2 mins before the suggested cooking time so that it is al dente.
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Once the mushrooms are cooked, add a handful of chopped parsley leaves and squeeze the juice of half a lemon into the pan.
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Then add the flour and stir to form a sticky dough around the contents of the pan. Heat it for 1-2mins then add the soya milk a little bit at a time, stirring continually, until you have a smooth thick sauce.
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Add the nutritional yeast and salt and pepper to your taste preference.
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At this point remove the tofu and broccoli from the oven and stir into the pan.
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Add the tagliatelle into the pan and stir until it is all combined.
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Serve with a drizzle of olive oil, fresh parsley sprinkled on the top, and the remaining half of lemon cut into two wedges to squeeze over.