Two Hands Holding Ice Cream Cones

Specialist DietitianEating Disorders and Mental Health

I founded Dietitian Sophie in 2022 with the aim of offering support to individuals and families who want to overcome difficulties with eating. 

In June 2024 I moved from Independent practice as Dietitian Sophie, to creating a team of specialists at Mental Health Dietitians. So that a wider range of specialties within this area can be covered by an experienced team of professionals.

We would love to support you. Click here to get in contact and start your journey. Or click below to find out more about us.

I have a weekly newsletter for a run down of nutrition in the news, journal prompts, podcast recommendations, a read along book club and more. Join the Newsletter here.

Testimonials from previous clients

"My sessions with Sophie have been wonderful, and I really feel that I have benefitted from our discussions. Sophie is an extremely kind and caring person, with a clear passion for the work she does. She always made sure to listen to what I had to say, and to carefully create a plan that would work for me, addressing any concerns I had with compassion. I’m really glad I have had these sessions with Sophie, and I would definitely recommend her for anyone who struggles with and is trying to overcome issues with disordered eating. Thank you so much!!"



"I worked with Sophie as part of my outpatient team after daycare treatment and honestly could not have asked for someone better! She is very forward thinking and it is apparent she spends much time looking into new research- meaning her insight is often very appropriate and not at all outdated. I found our sessions to be almost therapeutic- she is incredibly kind, passionate and also goes the extra mile for her clients in regards to sourcing anything you need and providing a very personally tailored service. She has helped me hugely on my journey and I would recommend her to anyone looking for dietetic insight or support."



"Sophie has been a pleasure to work with and has always left me feeling motivated for change after each session. She has consistently had my back throughout my eating disorder journey through the ups and the downs, and is willing to work through issues at my own pace, always being my own cheerleader. Sophie has perfected the balance of keeping things professional whilst making light of a serious situation, something important to myself (I will miss our giggles!). She has reminded me today there is always hope. Thank you so much Sophie!"



"I am always so grateful for the appointments we had together, I credit so much of my motivation to start recovery to the appointments I had with you. I'm doing so well now and you really gave me the start that I needed when I was at my worst."

June 2022

(Client who prefers to be anonymous)

Sophie is such an amazing dietitian. She has always tailored our sessions to what I need at that moment in time and is supportive in every aspect. I could not recommend her services enough and I’m so glad she has helped me on the journey to full recovery!



I love being a guide and supporter for the individual during recovery and celebrating their small and big wins. It comes with challenges but I wouldn’t want to do anything else

teenager girl making cake filling with cream and fresh berries. crop view. home baking
Teenagers guy and girl eating pancakes with jam, sitting at table at home

Frequently askedquestions

For individual clients, we offer an initial assessment on Zoom, followed by 1-1 dietetic consultations to support dietary change to meet your goals. Whether you wish to recover from an eating disorder, wish for support with feeding a fussy eater or wish to break free from dieting. 

Please enquire for more information.

Latest Recipes