Two Hands Holding Ice Cream Cones

I am a Registered Dietitian specialising in Eating Disorders and Veganism

I have experience supporting adults and adolescents with Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, ARFID and Disordered Eating. I additionally specialise in vegan diets and have experience supporting vegans to recover from eating disorders. I would love to support you. Click here to book in for a free call where we can get to know each other and understand how I may be able to support you.

Testimonials from previous clients

"My sessions with Sophie have been wonderful, and I really feel that I have benefitted from our discussions. Sophie is an extremely kind and caring person, with a clear passion for the work she does. She always made sure to listen to what I had to say, and to carefully create a plan that would work for me, addressing any concerns I had with compassion. I’m really glad I have had these sessions with Sophie, and I would definitely recommend her for anyone who struggles with and is trying to overcome issues with disordered eating. Thank you so much!!"



"I worked with Sophie as part of my outpatient team after daycare treatment and honestly could not have asked for someone better! She is very forward thinking and it is apparent she spends much time looking into new research- meaning her insight is often very appropriate and not at all outdated. I found our sessions to be almost therapeutic- she is incredibly kind, passionate and also goes the extra mile for her clients in regards to sourcing anything you need and providing a very personally tailored service. She has helped me hugely on my journey and I would recommend her to anyone looking for dietetic insight or support."



"Sophie has been a pleasure to work with and has always left me feeling motivated for change after each session. She has consistently had my back throughout my eating disorder journey through the ups and the downs, and is willing to work through issues at my own pace, always being my own cheerleader. Sophie has perfected the balance of keeping things professional whilst making light of a serious situation, something important to myself (I will miss our giggles!). She has reminded me today there is always hope. Thank you so much Sophie!"



"I am always so grateful for the appointments we had together, I credit so much of my motivation to start recovery to the appointments I had with you. I'm doing so well now and you really gave me the start that I needed when I was at my worst."

June 2022

(Client who prefers to be anonymous)

Take a look at the services I offer below...

Eating Disorder Recovery

Eating Disorder Recovery

I have experience working with patient’s with Eating Disorders in both inpatient, outpatient, private and NHS settings.

Food freedom

Food freedom

A non-diet, weight inclusive approach to help improve your relationship with food and overall mental wellbeing.



All patterns of eating and beliefs are welcome. But, if you follow a vegan/ plant based/ vegetarian diet, I have a special interest in this area and I can help ensure it is balanced and you are getting all the nutrients you need.

Guided Self-Help

Guided Self-Help

I am trained to deliver guided self-help which is an evidence based psychological therapy for use in Binge Eating Disorder and mild to moderate Bulmia Nervosa.

I love being a guide and supporter for the individual during recovery and celebrating their small and big wins. It comes with challenges but I wouldn’t want to do anything else

teenager girl making cake filling with cream and fresh berries. crop view. home baking
Teenagers guy and girl eating pancakes with jam, sitting at table at home

Frequently askedquestions

For individual clients, I can offer 1-1 dietetic consultations via telephone or video meeting.

I can provide offer Guided Self Help, which is a psychotherapy and behaviour change intervention for Binge Eating Disorder and Bulimia Nervosa.

For journalists I can provide quotes and advice on evidence based nutrition in health writing.

Please enquire for more information.

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