Important caveat: yoga on its own is not an evidenced based treatment for eating disorders. There may be times in recovery when the most healing thing to do is to rest, so always check with...

Living with a chronic illness presents a multitude of challenges, both physical and emotional. One aspect that often gets overlooked is its impact on body image. As an eating disorder dietitian, I've encountered numerous individuals...

Are you or someone you love struggling with binge eating disorder (BED)? You're not alone. Binge eating disorder is more common than you might think, affecting individuals of all ages, genders, and backgrounds. As an...

Continuous glucose monitors have become the latest wellness trend, but doctors are concerned that they could have significant negative impacts. “Blood sugar monitors are unnecessary for people without diabetes and could, in extreme cases, fuel...